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The first overseas official visit of King Charles III since his coronation is turning out to be an unusual, low-profile affair. The British monarch and Queen Consort Camilla have landed in Bengaluru for a quiet wellness retreat at the famed Soukya Holistic Health Centre, which has become an occasion important enough to capture the imagination … Read more
Recently, Deepika Padukone, star of Bollywood and strong mental health advocate, spoke with Arianna Huffington, founder of Thrive Global, on World Mental Health Day 2024 about stress management and why mental well-being matters. According to an excellent interview hosted by Thrive Global, Deepika talked of opening doors through her experiences with mental health regarding her … Read more
The Importance of Self-Care: Why You Need to Prioritize Your Well-being In today’s fast-paced world, the importance of self-care has never been more evident. With mounting pressures from work, family, and societal expectations, taking care of oneself often takes a backseat. However, neglecting self-care can lead to burnout, stress, and various health issues. This article … Read more
Exchange-traded funds (ETFs) have gained significant traction among investors looking for a versatile, cost-effective way to diversify their portfolios. Originally introduced as an alternative to traditional mutual funds, ETFs offer numerous advantages, making them a popular choice for both beginner and seasoned investors. With over 3,000 ETFs available in the U.S. alone, this investment vehicle … Read more
Setting and achieving personal goals is a critical part of personal development. Goals give us a sense of direction, provide motivation, and help us grow both personally and professionally. However, many people struggle with defining their goals or sticking to them once they’re set. In this guide, we’ll break down how to set and achieve … Read more
In today’s fast-moving world, wherein the latter seems to seep into every sphere of life, people seek balanced living through mindful practices. Somatic Yoga can thus help connect the mind and body in a non-violent yet deep way. Unlike traditional yoga, which may focus on achieving physical postures, Somatic Yoga centers around slow, mindful movements, … Read more